Holiday Stress
Christmas and New Year's can be made more comfortable with T’ai Chi and Qigong.
Christmas and New Year's can be made more comfortable with T’ai Chi and Qigong.
Love and forgiveness will mean that while the holidays may not be perfect they won't be awful.
Do things with others, take breaks and plan ahead to avoid procrastinating.
Do they want to be invited to your Thanksgiving dinner or be left alone because they'd made their own plans.